A lot of people yet don’t know the idea of the Feldenkrais massage therapy but it is one of the most helpful and the best massage therapies that anyone can be benefited from.
However, by definition the Feldenkrais treatment can be termed as – a type of physical therapy that proponents claim can repair impaired connections between the motor cortex and the body, so benefiting the quality of body movement and improving wellbeing. The massage therapy was invented by Moshé Feldenkrais who claimed to reorganize connections between the brain and body and so improve body movement and psychological state.
There are a lot of frequently asked questions about this particular massage therapy and we know, if you are new to the conception, you might have the same in this regard.
To help you with your inquisitive mind, here are a few FAQs for you –
1. Who can be benefited by this – Anyone who is in need of the treatment can be benefited by the treatment. Whether you are young, old, in the middle age or whether it is an infant, the right Feldenkrais massage therapy can benefit anyone and everyone. If you are dealing with chronic headache, neck pain, back, shoulder pain, hip, leg or knee pain this massage therapy can help you a lot. The Method has been very helpful in dealing with central nervous system conditions such as multiple sclerosis, cerebral palsy, and stroke. Musicians, actors and artists can extend their abilities and enhance creativity. Many seniors enjoy using it to retain or regain their ability to move without strain or discomfort.
2. What happens in a Feldenkrais massage therapy – The massage therapy involves two sessions. There are private and group classes available for the massage session. In the group class, the massage session is called the awareness through movement where the Feldenkrais teacher verbally leads you through a sequence of movements in basic positions: sitting or lying on the floor, standing or sitting in a chair. However, the private Feldenkrais lessons, called Functional Integration, are tailored to each student’s individual learning needs; the teacher guides your movements through touch.
3. Is it different from chiropractic therapy and other massages– This Feldenkrais massage therapy is different from the chiropractic therapy and other massages. In massage your therapist will work with the muscles of your body. In chiropractic therapy the chiropractor works with the bones. But in The Feldenkrais Method, the therapist works with your ability to regulate and coordinate your movement; which means working with the nervous system.